Body Mass Index Calculators will help you get fit and stay healthy!
What is BMI? Body mass index (BMI) is one of many factors that you and your health care provider can use to assess your health. It is a quick screening tool for assessing health risk based on your height and weight.
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BMI Calculator:
How To Calculate Your Body Mass Index (Formula)
BMI = Weight (lb) / (Height (in) x Height (in)) x 703
For example a 150 lb adult measuring 72" (6 feet) would have a BMI of 20.34.
Step 1: 150 divided by 5184 (72 x 72) = 0.28935185
For example a 150 lb adult measuring 72" (6 feet) would have a BMI of 20.34.
Step 1: 150 divided by 5184 (72 x 72) = 0.28935185
Step 2: 0.28935185 times 703 equals 20.34.
This adult (male or female) would fall into the healthy weight category as indicated in the above ranges.
This adult (male or female) would fall into the healthy weight category as indicated in the above ranges.
Eating right and exercising are the KEY to losing weight and getting in shape. Here are some additional resources to help you on your way:
- Active8 Supplements Canada - Online retailer of vitamins, nutrients and exercise supplements
- Mens Health Magazine - Men's health, eating right and exercise magazine
- Womans Health - Tips for Woman's health, eating right and exercising.
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